Join me on these comfort-level walks in the Bracknell area through August, September and October and enjoy the benefits of exercising, socialising and maybe even learning a few new things! Very open to hearing suggestions for themes/specific groups, just message me if you have ideas! All walks are FREE of charge. The aim is to bring the community together and combat loneliness, isolation and improve overall wellbeing.  The current schedule (subject to change, weather-permitting) is:

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Saturday 17th August 2024, 10:00am - 12:00 noon

South Hill Park

"The Art of Seeing". A mindful, creative walk.
This gentle, mindful walk also offers the option to give your creativity a boost using your cameras/phones/sketchpads to capture the world around you; from the very small to the abstract. We'll cover the basic concepts of mindfulness and mindful walking/photographing and then you'll be set loose to get from the time what you most need. I'll be around for any creative tips you might like with your cameras. 

Also bring water and snack/s. There will be the option to socialise after for those who wish to stay for a while longer. 
Open to all, children and those under 18yrs must be accompanied. Please get in touch if you have any questions including any accessibility concerns. 

Exact meeting details will bee issued nearer the time to all booked on.
Book your free space here (takes you to Eventbrite)
                                                         

Saturday 21st September 2024, 10:00am - 12:00 noon

Swinley Forest

"Single & Social" (+ optional picnic)

A good stomp around the forest with plenty of time to chat and get to know one another. Option to find a nice spot at the end of the walk to relax and chat some more. Might want to bring picnic bits too, but definitely bring water and snack/s for the walk in any case. 

This walk is for singles only. Don't worry if you're feeling shy, I'll welcome you in and help find a buddy or two to pair up with. 
Open to anyone over 18yrs (and single of course!).
Please get in touch if you have any questions including any accessibility concerns.​

Exact meeting details will bee issued nearer the time to all booked on.
Book your free space here (takes you to Eventbrite)

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Saturday 12th October 2024, 10:00am - 12:00 noon

Lily Hill Park

"Mixed Walk with Meditation"

All welcome to this comfort-level walk around the stunning Lily Hill Park, enjoying the colours of the Autumn leaves. We'll start with a short meditation to arrive and settle busy minds and then finish with another to regroup and acknowledge our wonderful time together before heading off for the rest of the day. Please bring water and snack/s for the walk. Option to hang around after for more socialising, maybe at the longest picnic bench which might be drier than the grass!  

Open to all, children and those under 18yrs must be accompanied.
Please get in touch if you have any questions including any accessibility concerns. 

Exact meeting details will bee issued nearer the time to all booked on.
Book your free space here (takes you to Eventbrite)

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New dates/themes to follow in due course. Sign up to my Newsletter here if you'd like to be kept in the loop.

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