Wellbeing Life Coaching, Yoga, Meditation & Breathwork
Yoga, Meditation & Breath-work
Gently stretching, challenging and soothing the mind, body and soul
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Private 121 Yoga
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Online / In Person: £50/hr
Offer: 2x 1hr Sessions Pass: £80 (valid for 1 month, cannot be used with any other offers/discounts)
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​Enjoy tailor-made sessions that can include yoga asana (postures), meditation and breath-work (Pranayama)
to your preference. Practice in the privacy of your own space and receive guidance relevant to your personal
needs and goals, at a pace suited to you. This can be a great introduction to yoga for beginners, those who'd like to build confidence and familiarity before for joining group classes. You'll also discover what works best for YOUR body and how to make any necessary adjustments or find alternative poses so you can still practice safely and mindfully.
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Looking for yoga in Bracknell or surrounding areas? I can come to you! Additional charges may be added to cover mileage/travel time if travelling further than 5 miles from central Bracknell.
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Prices are per person - please get in touch if you'd like couples/2x friends or small group sessions for a good rate.
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Register your interest below or drop me a message using the online form and let's chat!
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​​​​​​​​​Want a sample first? Then head over to my Freebie Page for a grounding, calming Yoga Nidra (yogic sleep/meditation)
which is also fab for expanding creative thinking. Or maybe you fancy some some gentle, soothing yoga? This one is
practiced 100% lying down, so can be done in bed to wind down before sleep or to help
ease into the day. Hope you enjoy!
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T&Cs for sessions:
Payment in full in advance to book the session.
Cancellations/reschedule requests with less than 48hrs notice are not refundable.
Exceptions to the above at Teacher's discretion.
Disclaimer: whilst my aims and wishes are of course for you to succeed, the level of success will largely depend on the effort, time and commitment you put in to the process. I cannot guarantee success - partially as it will be you doing the work, which I cannot control, and also external factors can often hinder our best laid plans. I will however do whatever I can to keep you focused, motivated and on track to meet your goals and reach that happy outcome. I will also only make recommendations based within my scope of skills and experience and particularly with regards to yoga, that which I think is suitable for you to keep you practicing safely whilst still progressing.